by Christopher Dell | Sep 23, 2026 | Uncategorized
Starting hormone replacement therapy can be life-changing for menopause symptoms, but unexpected bleeding or spotting is one side effect that can understandably cause concern. The reassuring news is that unscheduled bleeding is relatively common during the first... by Christopher Dell | Sep 9, 2026 | Uncategorized
When we think about menopause symptoms, hot flushes, poor sleep and mood changes often come to mind first. What is happening to our bones is far easier to overlook because bone loss usually causes no symptoms until a fracture occurs. Oestrogen has an important... by Christopher Dell | Aug 6, 2026 | Uncategorized
Blood tests are frequently discussed by women experiencing perimenopause and menopause. It is understandable to want a clear result that confirms whether changing hormones are responsible for symptoms such as fatigue, brain fog, irregular periods, anxiety or weight... by Christopher Dell | Aug 6, 2026 | Uncategorized
Hot flushes and night sweats are among the most recognised symptoms of perimenopause and menopause, but their impact is often underestimated. Frequent vasomotor symptoms can interrupt sleep, affect concentration, disrupt work and place pressure on relationships and... by Christopher Dell | Jul 21, 2026 | Uncategorized
Many women entering perimenopause describe an overwhelming feeling that they are no longer coping in the way they once did. Tasks that previously felt manageable suddenly seem exhausting. Keeping track of work, family responsibilities, appointments and everyday... by Christopher Dell | Jul 7, 2026 | Uncategorized
Most women experience some physical or emotional changes before their period. For many, these symptoms are mild and manageable. However, for others they can become severe enough to affect relationships, work, family life and mental wellbeing. Premenstrual Syndrome...
